Category Archives: Health Info

Pencil Art

By Life Zone | Published: August 27, 2010
Here are some amazing pictures of art.  Look at each picture very carefully.  They have all been designed using pencils! Think about it.  A common, everyday item that traditionally is used to convey the written word.  How many of us would consider a pencil as art?  Probably not many of us.  We would think, instead, [...]
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ADD/ADHD Life Zone Presentation

By Life Zone | Published: June 7, 2010
I was invited to lecture on nutrition to a group of individuals who have ADD/ADHD children or are associated with someone who  has been diagnosed ADD/ADHD.  It was a wonderful evening spent with some really dedicated and concerned individuals.  At the end of the presentation I was asked to give a [...]
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Alert on Popular Toothpaste

By Life Zone | Published: June 7, 2010
Personal Experience June 1st, 2010 I had my annual dental checkup and teeth cleaning appointment.  Going to the dentist is NOT my favorite past time.  In fact, I used to see my dentist every 5 years for my check ups,  but for the last 10 years I have changed to bi- yearly checkups.  This is not [...]
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Hay Fever, Horses, and Spring Fever

By Life Zone | Published: May 14, 2010
Spring fever–the cruelest  time of year for millions of people who suffer from seasonal allergies and hay fever.   A time for  endurance marathons trying to survive running noses, screaming sinuses, headaches, sneezing, stuffiness, colds and localized misery from brain fog and allergy medication.  Read more to learn about a unique nasal treatment…
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BAIT AND SWITCH

By Life Zone | Published: March 4, 2010
Have you ever been exposed to an advertisement that lured you into a store only to find out the “DEAL” was not the “DEAL?”  Somehow there’s always a reason for why the deal is not a good deal and what you REALLY need is this item, model, etc.  that has more bells and whistles,  and [...]
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Are You Living with Air Pollution?

By Life Zone | Published: January 19, 2010
Air quality is an important factor that can influence our health.   Most people are aware of outdoor air pollution.  Local T.V. weather reports routinely broadcast air quality levels and warn us to stay indoors if  air pollution particulates increase too much.  But how safe is staying indoors for you?  EPA reports that indoor air [...]
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ROCKING CHAIR THERAPY for: Cancer, Gastric, Colon, Small bowel, Pancreatic and Liver surgeries.

By Life Zone | Published: December 21, 2009
Bowel dysfunction is a normal and expected side effect of abdominal surgery with cancer, gastric, colon, small bowel, pancreatic and liver surgeries.   However it is one of the most difficult part of  recovery from these types of surgeries.  The problem can last as long as three to five days in patients.  Patients who spent time [...]
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Don’t Let Colds and Flu Interfere With Your Holiday

By Life Zone | Published: December 13, 2009
A simple reminder this holiday season. Dr. J. Owen Hendley, infectious disease expert reminds each of us that flu viruses can live 8 to 12 hours on paper or cloth, 24 to 48 hours on non-porous places like doorknobs and phones and up to 72 hours on wet surfaces, like towels, and faucets.
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Diet and Health vs Orthorexia

By Life Zone | Published: November 2, 2009
As a nutritionist I am frequently asked “what should I eat and what shouldn’t I eat?”  My answer seems to always surprise those individuals who ask the question.  My answer is “eat REAL food as close to its natural state as possible, and eat a wide variety of protein (meat and dairy), carbohydrates (fruits, vegetables, [...]
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Immune Balance for Colds, Flu, and Allergies

By Life Zone | Published: October 27, 2009
Proactive vs. Reactive Every day our body is bombarded with germs , viruses, and bacteria.  Cold and flu season and allergies can place additional stress on the Immune System, requiring it to work overtime to provide protection.  “Immune-boosting” is a term often used to suggest individuals take a product to initiate a surge of protection against [...]
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