Category Archives: Health Info

FREEDOM OF CHOICE/FDA AND YOUR SUPPLEMENTS

The FDA has drafted a proposal to regulate what it calls New Dietary Ingredients.   If this proposal is implemented, some of the most effective nutrients you take will be pulled from the market. If passed, this New Dietary Ingredient guideline can define ALMOST ANYTHING  as a “new” dietary ingredient. For example: If a supplement includes [...]

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PETS AND YOUR HEALTH

From the time I was a very young child up to young adulthood, I spent each summer living with my grandparents, working on their farm in Kimberly, Idaho.  The farm had milk cows, chickens, pigs, cats, dogs, and of course my horse and my sister’s horse.  We children were a source of “free labor” and [...]

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What Do the Austrians Know That North Americans Don’t?

Commercial pigs lead the way. Researchers added one nutrient to commercial pig’s food and watched the pigs change their body composition as if by magic.  Nothing else was changed–just the addition of one nutritional nutrient.  Yet the pigs got leaner  while increasing muscle composition.1 The University of Kentucky got the very same results in their [...]

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CELL PHONES AND AIRPORT SCANNERS

Dr. Douglass M.D. sent me a brief email in which he addressed both cell phone safety and airport security.  I thought his comments might be of interest.  July through January is traditionally the heaviest air travel time of each year.  Many people choose to take family vacations, go to family reunions, and enjoy Thanksgiving and [...]

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Six Worst Brands of Bottled Water

EWG’S report identifies the six worst brands of bottled water you can buy 1.  Whole Foods Italian Still Mineral Water 2.  Vintage Natural Spring Water 3.  Sahara Premium Drinking Water 4.  O Water Sport Electrolyte 5.  Enhanced Purified Drinking Water 6.  Market Basket Natural Spring Water 7.  Cumby’s Spring Water Answers to three critical questions [...]

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Water-What Are You Drinking? continued

By Dr. Mercola It’s a well-established fact that clean, pure water is a foundational cornerstone of good health. What’s open for discussion, however, is what constitutes “clean, pure water.” There are many opinions and much confusion about which kind of water imparts the greatest health benefits, particularly when it comes to its pH. I recently [...]

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Water–What Are You Drinking?

Many people have asked me about water so I thought you might enjoy what Dr. Joseph Mercola has to say on the subject. “What’s In YOUR Glass of Water?” If you’re like most people, you probably take your drinking water for granted. You crack open a bottle or turn on the filter on your tap [...]

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Dr. Allez M. Ashmead

I wish to express my appreciation and gratitude to all of you who have expressed your sympathy on the death of my mother. For those of you who did not have the opportunity to meet her, I have enclosed a copy of her obituary. Many of you know that I was my mother’s care giver [...]

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Pencil Art

Here are some amazing pictures of art.  Look at each picture very carefully.  They have all been designed using pencils! Think about it.  A common, everyday item that traditionally is used to convey the written word.  How many of us would consider a pencil as art?  Probably not many of us.  We would think, instead, [...]

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ADD/ADHD Life Zone Presentation

I was invited to lecture on nutrition to a group of individuals who have ADD/ADHD children or are associated with someone who  has been diagnosed ADD/ADHD.  It was a wonderful evening spent with some really dedicated and concerned individuals.  At the end of the presentation I was asked to give a list of all the [...]

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