Are You Living with Air Pollution?

Air quality is an important factor that can influence our health.   Most people are aware of outdoor air pollution.  Local T.V. weather reports routinely broadcast air quality levels and warn us to stay indoors if  air pollution particulates increase too much.  But how safe is staying indoors for you?  EPA reports that indoor air is often 2-5 times more polluted than outdoor air and chemicals in air fresheners actually increase indoor pollution.  So what can you do?

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The Power of Words for the Holiday

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Words that lift, inspire, motivate, elevate and transform us…

Peace:  A state of tranquility:  Freedom from disturbance

Wisdom:  The exercise of sound judgment, discerning between truth and error

Patience:  The quality of bearing offenses without anger or revenge, trusting the time table of God

Mercy:  Tenderness of heart which disposes a person to overlook error

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